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Raspberry Qatmeal Bars, Raspberry Oatmeal — Nutrition Facts & Ingredients

UPC 860007532054 Manufacturer: Glo's Gumbo, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 50 g): 210 calories. Per 100 g: 420 calories, 4 g protein, 20 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Total Sugars 13g
Includes 13g Added Sugars 26%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein4 g
Carbohydrates60 g
Sugars26 g
Added sugars26 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)56.0g
Fat20 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium190 mg
Calcium0 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

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Ingredients

And Olive Oils, Annatto Extract, Apples, Blue 2, Brown Sugar, Canola, Cinnamon, Citric Acid, Corn Syrup, Each Of The Following - Peaches Natural Flavor, Flax, Gluten Free Flour, Glycerol Monooleate, Lactic Acid, Molasses, Natural Flavors, Palm Fruit, Pea Protein, Pectin, Potato Starch, Preservative, Raspberries, Raspberry Peach Spread, Red 40, Rolled Oats, Safflower, Salt, Sodium Benzoate, Sodium Citrate, Sodium Sulfite, Sugar, Sulfur Dioxide, Sunflower Lecithin, Sweet White Rice Flour, Tapioca Flour, To Protect Freshness, Vanilla Extract, Vegan Oil Spread, Vegetable Oil Blend, Water, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Xanthan Gum

Frequently asked questions

How many calories are in Raspberry Qatmeal Bars, Raspberry Oatmeal?

Per 100 g of Raspberry Qatmeal Bars, Raspberry Oatmeal there are 420 calories.

How much protein is in Raspberry Qatmeal Bars, Raspberry Oatmeal?

Per 100 g of Raspberry Qatmeal Bars, Raspberry Oatmeal there are 4.0 g protein.

How many carbohydrates are in Raspberry Qatmeal Bars, Raspberry Oatmeal?

Per 100 g of Raspberry Qatmeal Bars, Raspberry Oatmeal there are 60.0 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Raspberry Qatmeal Bars, Raspberry Oatmeal?

Per 100 g of Raspberry Qatmeal Bars, Raspberry Oatmeal there are 26.0 g sugars.

How much sodium (salt) is in Raspberry Qatmeal Bars, Raspberry Oatmeal?

Per 100 g of Raspberry Qatmeal Bars, Raspberry Oatmeal there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Qatmeal Bars, Raspberry Oatmeal?

Per 100 g of Raspberry Qatmeal Bars, Raspberry Oatmeal there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Qatmeal Bars, Raspberry Oatmeal?

The main ingredients in Raspberry Qatmeal Bars, Raspberry Oatmeal are: And Olive Oils, Annatto Extract, Apples, Blue 2, Brown Sugar.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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