AMERICAN FLATBREAD

BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork

UPC 731789038075 Manufacturer: American Flatbread Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 FRUSTA, 198 g): 459 calories. Per 100 g: 232 calories, 11.1 g protein, 6.6 g fat.

Label highlights: High in sodium — 47% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FRUSTA (198g)

Amount per servingCalories
459
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 45.5mg 15%
Sodium 1079mg 47%
Total Carbohydrate 63.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 22.0g
Calcium 350mg 27%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein11.1 g
Carbohydrates31.8 g
Sugars4.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)30.8g
Fat6.6 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol23 mg
Sodium545 mg
Calcium177 mg
Iron2.3 mg
Vitamin A15.3 mcg
Vitamin C0.6 mg

Where to buy BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork

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Ingredients

Acetic Acid, Barbecue Sauce, Celery Seed, Cheese Cultures, Citric Acid, Contains Less Than Salt, Corn Starch, Crust: Organic Flour, Dehydrated Garlic And Red Onions, Distilled Vinegar, Flavoring, Fruit Juice, Garlic, Honey, Milk, Molasses, Mustard Bran, Natural Applewood Smoke Flavor, Natural Flavors, Pork, Pulled Pork, Red Jalapeno Pepper, Salt, Salt And Enzymes, Sea Salt, Smoked Black Pepper, Spice, Spices, Sugar, Tamarind Concentrate, Tamarind Puree, Tomato Paste, Tomato Puree, Unbleached White, Water, Whole Milk, Xanthan Gum, Yeast Toppings: Cheddar Cheese

Frequently asked questions

How many calories are in BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork?

Per 100 g of BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork there are 232 calories.

How much protein is in BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork?

Per 100 g of BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork there are 11.11 g protein.

How many carbohydrates are in BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork?

Per 100 g of BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork there are 31.82 g carbohydrates. Of which 4.04 g sugars.

How much sugar is in BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork?

Per 100 g of BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork there are 4.04 g sugars.

How much sodium (salt) is in BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork?

Per 100 g of BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork?

Per 100 g of BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork?

The main ingredients in BBQ Pulled Pork With Barbecue Sauce & Cheddar Cheese Frustas, BBQ Pulled Pork are: Acetic Acid, Barbecue Sauce, Celery Seed, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
38 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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