EL MONTEREY

Burritos, Chicken & Monterey Jack Cheese — Nutrition Facts & Ingredients

UPC 71007185137 Manufacturer: Ruiz Food Products Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
290per serving
Protein
9.2 gper 100 g
Carbs
26.8 gper 100 g
Fat
6.3 gper 100 g

Where to buy

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Per serving (1 BURRITO, 142 g): 290 calories. Per 100 g: 204 calories, 9.2 g protein, 6.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BURRITO (142g)

Amount per servingCalories
290
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 25.6mg 9%
Sodium 450mg 20%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 13.0g
Calcium 99.4mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein9.2 g
Carbohydrates26.8 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)25.4g
Fat6.3 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol18 mg
Sodium317 mg
Calcium70 mg
Iron1.9 mg
Vitamin A63.3 mcg
Vitamin C3.4 mg

Where to buy Burritos, Chicken & Monterey Jack Cheese

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Ingredients

Acetic Acid, Calcium Chloride, Cheese Cultures, Citric Acid, Contains 2% Or Less Modified Corn Starch, Cooked Beans, Cooked Chicken Meat, Cultured Pasteurized Milk, Dark Chicken Meat, Dehydrated Onion, Dough Conditioners, Enriched With Niacin, Enzymes, Flavor, Flour Tortilla: Wheat Flour, Folic Acid, Food Starch, Granulated Garlic, Green Chili, Ground Chili Pepper, Guar Gum, Jalapeno Peppers, Jalapeno Puree, Low-moisture Mozzarella Cheese, Modified Food Starch, Palm Corn Oil, Pasteurized Part-skim Milk, Reduced Iron, Riboflavin, Salt, Sodium Metabisulfite, Sodium Phosphate, Soybean, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Tomatoes, Vegetable Oil, Water, Water Monterey Jack Cheese, Wheat Gluten, White Chicken Meat, With Citric Acid, With Salt, With Tomato Juice, Yeast

Frequently asked questions

How many calories are in Burritos, Chicken & Monterey Jack Cheese?

Per 100 g of Burritos, Chicken & Monterey Jack Cheese there are 204 calories.

How much protein is in Burritos, Chicken & Monterey Jack Cheese?

Per 100 g of Burritos, Chicken & Monterey Jack Cheese there are 9.15 g protein.

How many carbohydrates are in Burritos, Chicken & Monterey Jack Cheese?

Per 100 g of Burritos, Chicken & Monterey Jack Cheese there are 26.76 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Burritos, Chicken & Monterey Jack Cheese?

Per 100 g of Burritos, Chicken & Monterey Jack Cheese there are 0.7 g sugars.

How much sodium (salt) is in Burritos, Chicken & Monterey Jack Cheese?

Per 100 g of Burritos, Chicken & Monterey Jack Cheese there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Burritos, Chicken & Monterey Jack Cheese?

Per 100 g of Burritos, Chicken & Monterey Jack Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Burritos, Chicken & Monterey Jack Cheese?

The main ingredients in Burritos, Chicken & Monterey Jack Cheese are: Acetic Acid, Calcium Chloride, Cheese Cultures, Citric Acid, Contains 2% Or Less Modified Corn Starch.

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Level of processing

5
Ultra-Processed
47 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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