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Oat Bran Supreme Muffin Mix, Oat Bran — Nutrition Facts & Ingredients

UPC 41449300177 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
180per serving
Protein
4.5 gper 100 g
Carbs
72.7 gper 100 g
Fat
10.2 gper 100 g

Where to buy

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Per serving (44 g): 180 calories. Per 100 g: 409 calories, 4.5 g protein, 10.2 g fat.

Label highlights:

Nutrition Facts

Serving size44g

Amount per servingCalories
180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein4.5 g
Carbohydrates72.7 g
Sugars31.8 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)70.4g
Fat10.2 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium682 mg
Calcium45 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Oat Bran Supreme Muffin Mix, Oat Bran

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Cinnamon, Enriched Bleached Flour, Extract Of Malted Barley, Folic Acid, Food Starch Modified, Malted Barley Flour, Milk Protein, Molasses Powder, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Nonfat Milk, Oat Bran, Palm And Soybean Oil, Propylene Glycol Monoester, Reduced Iron, Riboflavin, Rolled Oats, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Oat Bran Supreme Muffin Mix, Oat Bran?

Per 100 g of Oat Bran Supreme Muffin Mix, Oat Bran there are 409 calories.

How much protein is in Oat Bran Supreme Muffin Mix, Oat Bran?

Per 100 g of Oat Bran Supreme Muffin Mix, Oat Bran there are 4.55 g protein.

How many carbohydrates are in Oat Bran Supreme Muffin Mix, Oat Bran?

Per 100 g of Oat Bran Supreme Muffin Mix, Oat Bran there are 72.73 g carbohydrates. Of which 31.82 g sugars.

How much sugar is in Oat Bran Supreme Muffin Mix, Oat Bran?

Per 100 g of Oat Bran Supreme Muffin Mix, Oat Bran there are 31.82 g sugars.

How much sodium (salt) is in Oat Bran Supreme Muffin Mix, Oat Bran?

Per 100 g of Oat Bran Supreme Muffin Mix, Oat Bran there are 682.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat Bran Supreme Muffin Mix, Oat Bran?

Per 100 g of Oat Bran Supreme Muffin Mix, Oat Bran there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat Bran Supreme Muffin Mix, Oat Bran?

The main ingredients in Oat Bran Supreme Muffin Mix, Oat Bran are: Artificial Flavors, Baking Soda, Cinnamon, Enriched Bleached Flour, Extract Of Malted Barley.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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