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Chicken Potstickers — Nutrition Facts & Ingredients

UPC 70077001606 Manufacturer: Ajinomoto Foods North America, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 POTSTICKERS + SAUCE, 95 g): 150 calories. Per 100 g: 158 calories, 6.3 g protein, 3.2 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 POTSTICKERS + SAUCE (95g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 770mg 33%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein6.3 g
Carbohydrates23.2 g
Sugars5.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)22.1g
Fat3.2 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol16 mg
Sodium811 mg
Calcium0 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C6.3 mg

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Ingredients

Cabbage, Chicken, Chicken Stock, Corn Starch, Derived From Vegetable Oil, Distilled Vinegar, Enriched Bleached Flour, Expeller Pressed Canola And Sesame Oils, Ferrous Sulfate, Folic Acid, Ginger, Ginger And Garlic Powder, Glycerin, Green Onion, Molasses, Natural Flavors, Niacin, Refined Glycerin, Riboflavin, Salt, Sauce: Soy Sauce, Sesame Seed Oil, Soybean Oil, Soybeans, Spices, Sugar, Thiamine Mononitrate, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Chicken Potstickers?

Per 100 g of Chicken Potstickers there are 158 calories.

How much protein is in Chicken Potstickers?

Per 100 g of Chicken Potstickers there are 6.32 g protein.

How many carbohydrates are in Chicken Potstickers?

Per 100 g of Chicken Potstickers there are 23.16 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Chicken Potstickers?

Per 100 g of Chicken Potstickers there are 5.26 g sugars.

How much sodium (salt) is in Chicken Potstickers?

Per 100 g of Chicken Potstickers there are 811.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Potstickers?

Per 100 g of Chicken Potstickers there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Potstickers?

The main ingredients in Chicken Potstickers are: Cabbage, Chicken, Chicken Stock, Corn Starch, Derived From Vegetable Oil.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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