STONE MILL BREAD

Sourdough Bread — Nutrition Facts & Ingredients

UPC 756778343220 Manufacturer: Stone Mill Bread & Flour Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 54.9mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat0 g
Sodium196 mg
Iron2.6 mg
Vitamin A0 mcg

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Ingredients

Brushed On Top For Browning, Cornmeal, Cultured Non-fat Milk, Egg Wash, Folic Acid, Honey, Iron, Malted Barley Flour, Medium Rye Flour, Niacin, Pectin, Riboflavin, Salt, Thiamine Mononitrate, Unbleached Unbromated Enriched White Flour, Water, Wheat Bran, Wheat Flour, Yeast, Yogurt

Frequently asked questions

How many calories are in Sourdough Bread?

Per 100 g of Sourdough Bread there are 214 calories.

How much protein is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 7.14 g protein.

How many carbohydrates are in Sourdough Bread?

Per 100 g of Sourdough Bread there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 3.57 g sugars.

How much sodium (salt) is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Bread?

The main ingredients in Sourdough Bread are: Brushed On Top For Browning, Cornmeal, Cultured Non-fat Milk, Egg Wash, Folic Acid.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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