Kellogg's

Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz — Nutrition Facts & Ingredients

UPC 38000160813 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
134per serving
Protein
4.1 gper 100 g
Carbs
68.4 gper 100 g
Fat
9.3 gper 100 g

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Per serving (1 Bar, 37 g): 134 calories. Per 100 g: 363 calories, 4.1 g protein, 9.3 g fat.

Label highlights: High in added sugars — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (37g)

Amount per servingCalories
134
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 25.3g 9%
Dietary Fiber 1.5g 5%
Total Sugars 13.0g
Includes 12.5g Added Sugars 25%
Protein 1.5g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

363 calories in 100 g
Protein4.1 g
Carbohydrates68.4 g
Sugars35.1 g
Added sugars33.7 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)64.4g
Fat9.3 g
Saturated fat1.5 g
Trans fat0.1 g
Cholesterol0 mg
Sodium342 mg
Calcium351 mg
Potassium230 mg
Iron4.9 mg
Vitamin A243 mcg
Vitamin D0 mcg

Where to buy Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Puree Concentrate, Calcium Carbonate, Carrageenan, Cellulose, Cinnamon, Citric Acid, Corn Syrup, Crust: Whole Grain Oats, Dextrose, Dicalcium Phosphate, Enriched Wheat Flour, Filling: Invert Sugar, Folic Acid, Fructose, Guar Gum, Invert Sugar, Malic Acid, Methylcellulose, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Niacinamide, Potassium Bicarbonate, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Citrate, Soluble Corn Fiber, Soy Lecithin, Soybean Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Glycerin, Vitamin A Palmitate, Vitamin And Mineral Blend, Wheat Bran, Wheat Flour, Wheat Gluten, Whey, Whole Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz there are 363 calories.

How much protein is in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz there are 4.1 g protein.

How many carbohydrates are in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz there are 68.4 g carbohydrates. Of which 35.1 g sugars.

How much sugar is in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz there are 35.1 g sugars.

How much sodium (salt) is in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz there are 342.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz?

The main ingredients in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz are: Apple Puree Concentrate, Calcium Carbonate, Carrageenan, Cellulose, Cinnamon.

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Level of processing

5
Ultra-Processed
45 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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