Buttermilk Pancake & Waffle Mix — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 7.4 gper 100 g
- Carbs
- 70.4 gper 100 g
- Fat
- 9.3 gper 100 g
Where to buy
Per serving (1/3 cup (54g), 54 g): 220 calories. Per 100 g: 407 calories, 7.4 g protein, 9.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup (54g) (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Buttermilk Pancake & Waffle Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, BHT And Citric Acid Preservatives, Buttermilk, Carrageenan, Citric Acid, Corn Starch, Corn Syrup Solids, Dextrose, Folic Acid, Glycerine, Hydrogenated Lard, Lard, Maltodextrin, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Wheat Flour, Wheat Starch
Frequently asked questions
How many calories are in Buttermilk Pancake & Waffle Mix?
Per 100 g of Buttermilk Pancake & Waffle Mix there are 407 calories.
How much protein is in Buttermilk Pancake & Waffle Mix?
Per 100 g of Buttermilk Pancake & Waffle Mix there are 7.41 g protein.
How many carbohydrates are in Buttermilk Pancake & Waffle Mix?
Per 100 g of Buttermilk Pancake & Waffle Mix there are 70.37 g carbohydrates. Of which 16.67 g sugars.
How much sugar is in Buttermilk Pancake & Waffle Mix?
Per 100 g of Buttermilk Pancake & Waffle Mix there are 16.67 g sugars.
How much sodium (salt) is in Buttermilk Pancake & Waffle Mix?
Per 100 g of Buttermilk Pancake & Waffle Mix there are 889.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Buttermilk Pancake & Waffle Mix?
Per 100 g of Buttermilk Pancake & Waffle Mix there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Buttermilk Pancake & Waffle Mix?
The main ingredients in Buttermilk Pancake & Waffle Mix are: Baking Soda, BHT And Citric Acid Preservatives, Buttermilk, Carrageenan, Citric Acid.
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