Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 86.2 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Per serving (1 cup, 29 g): 110 calories. Per 100 g: 379 calories, 3.5 g protein, 3.5 g fat.
Nutrition Facts
Serving size1 cup (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Preservative, Ascorbic Acid, BHT, Blue 1, Blueberry, Canola Oil, Cherry, Cyanocobalamin, Dicalcium Phosphate, Folic Acid, Lemon, Lime And Other Natural Flavors, Natural Orange, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Raspberry, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Soluble Corn Fiber, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Wheat Flour, Whole Grain Corn Flour, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide
Frequently asked questions
How many calories are in Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit?
Per 100 g of Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit there are 379 calories.
How much protein is in Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit?
Per 100 g of Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit there are 3.45 g protein.
How many carbohydrates are in Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit?
Per 100 g of Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit there are 86.21 g carbohydrates. Of which 37.93 g sugars.
How much sugar is in Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit?
Per 100 g of Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit there are 37.93 g sugars.
How much sodium (salt) is in Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit?
Per 100 g of Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit there are 466.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit?
Per 100 g of Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit?
The main ingredients in Fruit Rings, Sweetened Multi-Grain Cereal, Natural Fruit are: A Preservative, Ascorbic Acid, BHT, Blue 1, Blueberry.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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