M&M'S

Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate

UPC 40000457572 Manufacturer: Mars Chocolate North America LLC Other Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
7.0 gper 100 g
Carbs
62.8 gper 100 g
Fat
20.9 gper 100 g

Where to buy

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Per serving (0.333 cup, 43 g): 200 calories. Per 100 g: 465 calories, 7.0 g protein, 20.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (43g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 2.0g 7%
Total Sugars 16g
Protein 3.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein7.0 g
Carbohydrates62.8 g
Sugars37.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)58.1g
Fat20.9 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium349 mg
Calcium47 mg
Iron2.5 mg
Vitamin A42 mcg

Where to buy Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Artificial Flavors, Baking Soda Ammonium Bicarbonate, Blue 1, Blue 2, Blue 2 Lake, Canola Oil, Chocolate, Cocoa Butter, Coloring, Corn Oil, Corn Starch, Corn Syrup, Dextrin, Enriched Wheat Flour, Folic Acid, Glycerine, Gum Acacia, Includes Blue 1 Lake, Lactose, Leavening, M&m's Brand Dark Chocolate Candies, Malt, Milkfat, Niacin, Pretzels, Raisins, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate there are 465 calories.

How much protein is in Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate there are 6.98 g protein.

How many carbohydrates are in Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate there are 62.79 g carbohydrates. Of which 37.21 g sugars.

How much sugar is in Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate there are 37.21 g sugars.

How much sodium (salt) is in Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate?

The main ingredients in Dark Chocolate Salty & Sweet Snackmix Chocolate Candies, Dark Chocolate are: Almonds, Artificial Flavors, Baking Soda Ammonium Bicarbonate, Blue 1, Blue 2.

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Level of processing

5
Ultra-Processed
45 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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