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Enriched French Rolls — Nutrition Facts & Ingredients

UPC 71314048873 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Enriched French Rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 roll, 82 g): 200 calories. Per 100 g: 244 calories, 8.5 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 roll (82g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 40g 15%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 68.1mg 5%
Iron 2.0mg 11%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein8.5 g
Carbohydrates48.8 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)47.6g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium524 mg
Calcium83 mg
Potassium73 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Calcium Propionate, Corn Starch, Corn Syrup Solids, Datem, Dextrose, Dough Conditioner Blend, Enriched Wheat Flour, Folic Acid, Guar Gum, Iron, L-cysteine, Malted Barley Flour, Niacin, Preservative, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, The Following: Cultured Wheat Flour, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Enriched French Rolls?

Per 100 g of Enriched French Rolls there are 244 calories.

How much protein is in Enriched French Rolls?

Per 100 g of Enriched French Rolls there are 8.54 g protein.

How many carbohydrates are in Enriched French Rolls?

Per 100 g of Enriched French Rolls there are 48.78 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Enriched French Rolls?

Per 100 g of Enriched French Rolls there are 1.22 g sugars.

How much sodium (salt) is in Enriched French Rolls?

Per 100 g of Enriched French Rolls there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched French Rolls?

Per 100 g of Enriched French Rolls there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched French Rolls?

The main ingredients in Enriched French Rolls are: Ascorbic Acid, Calcium Propionate, Corn Starch, Corn Syrup Solids, Datem.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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