AUNT MILLIE'S

Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain

UPC 71314102216 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
9.1 gper 100 g
Carbs
48.5 gper 100 g
Fat
3.0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 slice, 33 g): 80 calories. Per 100 g: 242 calories, 9.1 g protein, 3.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (33g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1mg 6%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein9.1 g
Carbohydrates48.5 g
Sugars6.1 g
Added sugars3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)45.5g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium424 mg
Calcium61 mg
Potassium182 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Buttermilk, Calcium Sulfate, Citric Acid, Crushed Wheat, Cultured Wheat Flour, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, May Be Topped With Flour, Monoglycerides, Niacin, Potassium Chloride, Reduced Iron, Riboflavin, Salt, Sesame, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vinegar, Water, Wheat Bran, Wheat Gluten, Wheat Starch, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain?

Per 100 g of Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain there are 242 calories.

How much protein is in Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain?

Per 100 g of Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain there are 9.09 g protein.

How many carbohydrates are in Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain?

Per 100 g of Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain there are 48.48 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain?

Per 100 g of Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain there are 6.06 g sugars.

How much sodium (salt) is in Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain?

Per 100 g of Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain?

Per 100 g of Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain?

The main ingredients in Cracked Wheat Bread With Whole Grain, Cracked Wheat With Whole Grain are: Ascorbic Acid, Buttermilk, Calcium Sulfate, Citric Acid, Crushed Wheat.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Perfection Bakeries, Inc.

Nutrition facts for other products from Perfection Bakeries, Inc.:

All Perfection Bakeries, Inc. products →