BEN & JERRY'S

Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled

UPC 76840674428 Manufacturer: Ben & Jerry's Homemade Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 142 g): 420 calories. Per 100 g: 296 calories, 3.5 g protein, 18.3 g fat.

Label highlights: High in saturated fat — 70% DV per serving High in added sugars — 64% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 70% DV (high at 20% DV or more)
  • Added sugars: 64% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (142g)

Amount per servingCalories
420
% Daily Value*
Total Fat 26g 33%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 79.5mg 27%
Sodium 151mg 7%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 38.0g
Includes 31.9g Added Sugars 64%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 1.2mg 7%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein3.5 g
Carbohydrates29.6 g
Sugars26.8 g
Added sugars22.5 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)28.9g
Fat18.3 g
Saturated fat9.9 g
Trans fat0.3 g
Cholesterol56 mg
Sodium106 mg
Calcium106 mg
Potassium190 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled

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Ingredients

Baking Soda, Brown Sugar, Canola Oil, Carrageenan, Cinnamon, Cocoa, Coconut Oil, Cream, Egg Yolks, Guar Gum, Lemon Juice Concentrate, Liquid Sugar, Milk Fat, Natural Flavors, Oats, Processed With Alkali, Salt, Sea Salt, Skim Milk, Soy Lecithin, Sugar, Tapioca Starch, Vanilla Extract, Water, Wheat Flour

Frequently asked questions

How many calories are in Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled?

Per 100 g of Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled there are 296 calories.

How much protein is in Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled?

Per 100 g of Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled there are 3.52 g protein.

How many carbohydrates are in Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled?

Per 100 g of Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled there are 29.58 g carbohydrates. Of which 26.76 g sugars.

How much sugar is in Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled?

Per 100 g of Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled there are 26.76 g sugars.

How much sodium (salt) is in Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled?

Per 100 g of Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled?

Per 100 g of Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled?

The main ingredients in Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls, Oat Of This Swirled are: Baking Soda, Brown Sugar, Canola Oil, Carrageenan, Cinnamon.

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