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Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese

UPC 77900524509 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 sandwich, 125 g): 260 calories. Per 100 g: 208 calories, 12 g protein, 7.2 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (125g)

Amount per servingCalories
260
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 710mg 31%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 15g
Vitamin D 1.2mcg 6%
Calcium 138mg 11%
Iron 3mg 17%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein12 g
Carbohydrates23.2 g
Sugars1.6 g
Added sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)22.4g
Fat7.2 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol156 mg
Sodium568 mg
Calcium110 mg
Potassium192 mg
Iron2.4 mg
Vitamin D1 mcg

Where to buy Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese

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Ingredients

Artificial And Natural Flavors, Ascorbic Acid, Calcium Propionate And Potassium Sorbate, Canadian Bacon Water Addd, Cheese Culture, Citric Acid, Color Added, Contains 2% Or Less Modified Corn Starch, Cream, Datem, Dextrose, Distilled Monoglycerides, Egg Patty: Whole Eggs, Egg Whites, Egg Yolks, English Muffin: Enriched Wheat Flour, Enzyme, Enzymes, Flavorings, Folic Acid, Fumaric Acid, Lactate, Malted Barley Flour, Niacin, Pasteurized Process American Cheese: Milk, Polysorbate 80, Potassium Citrate, Preservative, Preservatives, Reduced Iron, Riboflavin, Salt, Smoke Flavoring, Smoke Flavoring Added: Cured With: Water, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sodium Potassium Lactate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal

Frequently asked questions

How many calories are in Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese?

Per 100 g of Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese there are 208 calories.

How much protein is in Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese?

Per 100 g of Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese there are 12.0 g protein.

How many carbohydrates are in Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese?

Per 100 g of Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese there are 23.2 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese?

Per 100 g of Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese there are 1.6 g sugars.

How much sodium (salt) is in Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese?

Per 100 g of Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese there are 568.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese?

Per 100 g of Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese?

The main ingredients in Canadian Bacon, Whole Egg & Cheese English Muffin Sandwiches, Canadian Bacon, Whole Egg & Cheese are: Artificial And Natural Flavors, Ascorbic Acid, Calcium Propionate And Potassium Sorbate, Canadian Bacon Water Addd, Cheese Culture.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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