VALUED NATURALS

Choco-Nut Trail Snack Mix — Nutrition Facts & Ingredients

UPC 790429270978 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (about 1/4 cup 30g, 30 g): 220 calories. Per 100 g: 733 calories, 23.3 g protein, 43.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1/4 cup 30g (30g)

Amount per servingCalories
220
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Includes 5.0g Added Sugars 10%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

733 calories in 100 g
Protein23.3 g
Carbohydrates63.3 g
Sugars43.3 g
Added sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat43.3 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium100 mg
Potassium900 mg
Iron3.7 mg
Vitamin D0 mcg

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Ingredients

An Emulsifier, Artificial Coloring, Blue 1, Blue 1 Lake, Blue 2 Lake, Canola, Choc-o-buttons, Cocoa Powder, Confectioner's Glaze, Confectionery Coating, Corn Syrup, Cottonseed Peanut Oil, Gum Arabic, Hydrogenated Palm Kernel Oil, Includes Red 40 Lake, Nonfat Milk Powder, Peanut Oil, Peanuts, Raisins, Roasted Salted Sunflower Seeds, Salt, Soy Lectithin, Sugar, Sunflower, Sunflower Oil, Sunflower Seeds, Vanilla, Vegetable, Vegetable Oil Sunflower Oil, Whey Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 733 calories.

How much protein is in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 23.33 g protein.

How many carbohydrates are in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 63.33 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 43.33 g sugars.

How much sodium (salt) is in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Choco-Nut Trail Snack Mix?

Per 100 g of Choco-Nut Trail Snack Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Choco-Nut Trail Snack Mix?

The main ingredients in Choco-Nut Trail Snack Mix are: An Emulsifier, Artificial Coloring, Blue 1, Blue 1 Lake, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
34 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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