COOKIE POP

Iced Gingerbread Popcorn — Nutrition Facts & Ingredients

UPC 814109025020 Manufacturer: Perfect Snax Prime, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Iced Gingerbread Popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/4 Cups (30g), 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 26.7 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 Cups (30g) (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 14.1mg 1%
Iron 0mg 0%
Potassium 23.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars40 g
Added sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat26.7 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium47 mg
Potassium77 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Cane Sugar, Caramel Color, Cinnamon, Cloves, Confectionery Coating, Emulsifier, Enriched Wheat Flour, Folic Acid, For Leavening, Ginger, Gingerbread Cookies, Milk, Molasses, Natural & Artificial Flavor, Niacin, Nonfat Dry Milk, Palm Kernel Oil, Palm Oil, Popcorn, Red Pepper, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Iced Gingerbread Popcorn?

Per 100 g of Iced Gingerbread Popcorn there are 500 calories.

How much protein is in Iced Gingerbread Popcorn?

Per 100 g of Iced Gingerbread Popcorn there are 6.67 g protein.

How many carbohydrates are in Iced Gingerbread Popcorn?

Per 100 g of Iced Gingerbread Popcorn there are 63.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Iced Gingerbread Popcorn?

Per 100 g of Iced Gingerbread Popcorn there are 40.0 g sugars.

How much sodium (salt) is in Iced Gingerbread Popcorn?

Per 100 g of Iced Gingerbread Popcorn there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Gingerbread Popcorn?

Per 100 g of Iced Gingerbread Popcorn there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Gingerbread Popcorn?

The main ingredients in Iced Gingerbread Popcorn are: Baking Soda, Cane Sugar, Caramel Color, Cinnamon, Cloves.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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