KIND

Salted Caramel — Nutrition Facts & Ingredients

UPC 602652184246 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 35 g): 140 calories. Per 100 g: 400 calories, 8.6 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.6 g
Carbohydrates68.6 g
Sugars20 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)62.9g
Fat11.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C3.4 mg

Where to buy

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Ingredients

Amaranth, Brown Rice, Brown Rice Syrup, Buckwheat, Canola Oil, Cocoa Powder, Dried Cane Syrup, Gum Acacia, Honey, Millet, Natural Flavors, Oat Flour, Oats, Palm Kernel Oil, Quinoa, Sea Salt, Sorghum, Soy Lecithin, Sugar, Tapioca Syrup, To Maintain Freshness, Vanilla Extract, Vitamin E, Whole Grain Blend

Frequently asked questions

How many calories are in Salted Caramel?

Per 100 g of Salted Caramel there are 400 calories.

How much protein is in Salted Caramel?

Per 100 g of Salted Caramel there are 8.57 g protein.

How many carbohydrates are in Salted Caramel?

Per 100 g of Salted Caramel there are 68.57 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Salted Caramel?

Per 100 g of Salted Caramel there are 20.0 g sugars.

How much sodium (salt) is in Salted Caramel?

Per 100 g of Salted Caramel there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Caramel?

Per 100 g of Salted Caramel there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Caramel?

The main ingredients in Salted Caramel are: Amaranth, Brown Rice, Brown Rice Syrup, Buckwheat, Canola Oil.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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