M&M'S

Milk Chocolate Cookie Dough, Milk Chocolate — Nutrition Facts & Ingredients

UPC 655956022677 Manufacturer: Taste of Nature, Inc. Candy Updated Sep 27, 2026

Calories
130per serving
Protein
3.6 gper 100 g
Carbs
71.4 gper 100 g
Fat
16.1 gper 100 g

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Per serving (2 Tbsp, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 9.0g Added Sugars 18%
Protein 1g
Vitamin D 0mcg 0%
Calcium 8.1mg 1%
Iron 0mg 0%
Potassium 26.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars39.3 g
Added sugars32.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat16.1 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium29 mg
Potassium96 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Milk Chocolate Cookie Dough, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Ascorbic Acid, Blue 1, Blue 2, Blue 2 Lake, Canola Oil, Carnauba Wax, Chocolate, Citric Acid, Coated Milk Chocolate Chips Milk Chocolate Chip, Cocoa Butter, Colors, Confectioner's Glaze, Corn Starch, Corn Syrup, Dextrin, Dry Whole Milk, Duralox Rosemary, Glycerin, Heat-treated Wheat Flour, Includes Blue 1 Lake, Lactose, Milkfat, Mini M&m's Milk Chocolate, Natural Flavors, Natural Mixed Tocopherols, Nonfat Dry Milk, Palm Kernel Oil, Potasium Sorbate, Red 40, Red 40 Lake, Rosemary Extract, Salt, Skim Milk, Soy Lecithin, Sugar, Sunflower Lecithin, Sunflower Oil, Tapioca Syrup, Unsweetened Chocolate, Vanilla - Artificial, Vanilla Extract, Xanthan Gum, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Milk Chocolate Cookie Dough, Milk Chocolate?

Per 100 g of Milk Chocolate Cookie Dough, Milk Chocolate there are 464 calories.

How much protein is in Milk Chocolate Cookie Dough, Milk Chocolate?

Per 100 g of Milk Chocolate Cookie Dough, Milk Chocolate there are 3.57 g protein.

How many carbohydrates are in Milk Chocolate Cookie Dough, Milk Chocolate?

Per 100 g of Milk Chocolate Cookie Dough, Milk Chocolate there are 71.43 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Milk Chocolate Cookie Dough, Milk Chocolate?

Per 100 g of Milk Chocolate Cookie Dough, Milk Chocolate there are 39.29 g sugars.

How much sodium (salt) is in Milk Chocolate Cookie Dough, Milk Chocolate?

Per 100 g of Milk Chocolate Cookie Dough, Milk Chocolate there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Cookie Dough, Milk Chocolate?

Per 100 g of Milk Chocolate Cookie Dough, Milk Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Cookie Dough, Milk Chocolate?

The main ingredients in Milk Chocolate Cookie Dough, Milk Chocolate are: An Emulsifier, Ascorbic Acid, Blue 1, Blue 2, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
47 ingredients · 21 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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