FLORA

Guava Pastries, Guava — Nutrition Facts & Ingredients

UPC 20038516632 Manufacturer: Flora's Distributors, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 cookie, 24 g): 100 calories. Per 100 g: 417 calories, 4.2 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cookie (24g)

Amount per servingCalories

100

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 10.1mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Total Sugars 7.0g

Includes 4.0g Added Sugars 8%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.5mg 3%

Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g

Protein4.2 g

Carbohydrates62.5 g

Sugars29.2 g

Added sugars16.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)62.5g

Fat16.7 g

Saturated fat10.4 g

Trans fat0 g

Cholesterol21 mg

Sodium42 mg

Calcium0 mg

Potassium42 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy

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Ingredients

1/10 Of 1% Sodium Benzoate And Potassium Sorbate, A Preservative, Almond Emulsion, Artificial Almond Flavoring Compounds, As Preservatives, Beta Carotene, Bleached Wheat Flour, Blue 1, Caramel Color, Citric Acid, Corn Syrup, Cream, Egg Shade Food Color, Eggs, Enzyme, FD&C Yellow #5, FD&C Yellow 5 And Red 40, Flour, Folic Acid, Food Starch Modified, Gellan Gum, Guava Jelly Pink Guava, High Fructose Com Syrup, Margarine, Natural And Artificial Flavor, Natural Flavors, Niacin, Palm Oil, Palm Olein/palm Stearin Trans Free Blend, Palmitate Added, Potassium Sorbate, Preservatives, Propylene Glycol, Red 40, Reduced Iron, Riboflavin, Salt, Salted Butter, Shortening, Sodium Benzoate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Mono- And Diglycerides, Vitamin A, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Guava Pastries, Guava?

Per 100 g of Guava Pastries, Guava there are 417 calories.

How much protein is in Guava Pastries, Guava?

Per 100 g of Guava Pastries, Guava there are 4.17 g protein.

How many carbohydrates are in Guava Pastries, Guava?

Per 100 g of Guava Pastries, Guava there are 62.5 g carbohydrates. Of which 29.17 g sugars.

How much sugar is in Guava Pastries, Guava?

Per 100 g of Guava Pastries, Guava there are 29.17 g sugars.

How much sodium (salt) is in Guava Pastries, Guava?

Per 100 g of Guava Pastries, Guava there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guava Pastries, Guava?

Per 100 g of Guava Pastries, Guava there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guava Pastries, Guava?

The main ingredients in Guava Pastries, Guava are: 1/10 Of 1% Sodium Benzoate And Potassium Sorbate, A Preservative, Almond Emulsion, Artificial Almond Flavoring Compounds, As Preservatives.