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Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows — Nutrition Facts & Ingredients

UPC 38000276354 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (40 g): 140 calories. Per 100 g: 350 calories, 5 g protein, 3.8 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size40g

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 34g 12%
Dietary Fiber 4g 14%
Total Sugars 14g
Includes 14g Added Sugars 28%
Protein 2g
Vitamin D 2mcg 10%
Calcium 30mg 2%
Iron 4.5mg 25%
Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein5 g
Carbohydrates85 g
Sugars35 g
Added sugars35 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)75.0g
Fat3.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium525 mg
Calcium75 mg
Potassium200 mg
Iron11.2 mg
Vitamin D5 mcg

Where to buy Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows

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Ingredients

BHT For Freshness, Blue 1, Calcium Carbonate, Chocolate, Cocoa Processed With Alkali, Coconut, Corn Flour Blend, Corn Syrup, Degerminated Yellow Corn Flour, Dextrose, Folic Acid, Gelatin, Hydrogenated Vegetable Oil, Marshmallows, Modified Food Starch, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Semisweet Chocolate, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Vitamin B, Vitamin D, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows?

Per 100 g of Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows there are 350 calories.

How much protein is in Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows?

Per 100 g of Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows there are 5.0 g protein.

How many carbohydrates are in Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows?

Per 100 g of Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows there are 85.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows?

Per 100 g of Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows there are 35.0 g sugars.

How much sodium (salt) is in Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows?

Per 100 g of Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows there are 525.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows?

Per 100 g of Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows?

The main ingredients in Hot Cocoa With Marshmallows Cereal, Cocoa; Marshmallows are: BHT For Freshness, Blue 1, Calcium Carbonate, Chocolate, Cocoa Processed With Alkali.

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Level of processing

5
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36 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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