ROLAND

Everything Wheat Crackers — Nutrition Facts & Ingredients

UPC 41224710023 Manufacturer: American Roland Food LLC Crackers & Biscotti Updated Sep 27, 2026

Calories
50per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (4 Crackers (15g), 15 g): 50 calories. Per 100 g: 333 calories, 6.7 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Crackers (15g) (15g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 16.1mg 1%
Iron 0.3mg 2%
Potassium 25.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars0 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium107 mg
Potassium173 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Everything Wheat Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley, Canola Oil, Cracked Wheat, Flax, Garlic Powder, Grain Blend, Minced Onion, Monocalcium Phosphate, Oats, Poppy Seeds, Rye, Sea Salt, Sesame Seeds, Spelt, Sugar, Triticale, Wheat Bran, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Everything Wheat Crackers?

Per 100 g of Everything Wheat Crackers there are 333 calories.

How much protein is in Everything Wheat Crackers?

Per 100 g of Everything Wheat Crackers there are 6.67 g protein.

How many carbohydrates are in Everything Wheat Crackers?

Per 100 g of Everything Wheat Crackers there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Everything Wheat Crackers?

Per 100 g of Everything Wheat Crackers there are 0.0 g sugars.

How much sodium (salt) is in Everything Wheat Crackers?

Per 100 g of Everything Wheat Crackers there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Wheat Crackers?

Per 100 g of Everything Wheat Crackers there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Wheat Crackers?

The main ingredients in Everything Wheat Crackers are: Baking Soda, Barley, Canola Oil, Cracked Wheat, Flax.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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