GOYA

Low Sodium Rice & Red Beans — Nutrition Facts & Ingredients

UPC 41331028370 Manufacturer: Goya Foods, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Low Sodium Rice & Red Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup dry mix (45g), 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup dry mix (45g) (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 35.1mg 3%
Iron 2.0mg 11%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein8.9 g
Carbohydrates77.8 g
Sugars2.2 g
Added sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)73.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium78 mg
Potassium356 mg
Iron4.4 mg
Vitamin D0 mcg

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Ingredients

Calcium Chloride, Corn Starch, Dehydrated Green Bell Pepper, Dehydrated Onion Granules, Dehydrated Red Beans, Dehydrated Red Bell Peppers, Ferric Orthophosphate, Granulated Garlic, Ground Bay Leaves, Ground Cumin, Ground Oregano, Ham Flavor, Hydrolyzed Corn Protein, Long Grain Enriched Parboiled White Rice, Maltodextrin, Natural Flavors, Niacin, Palm Oil, Red Bean Powder, Red Beans, Rice Enriched With Iron, Sea Salt, Silicon Dioxide As Anticaking Agent, Small Red Beans, Sugar, Sunflower Lecithin, Sunflower Oil, Thiamin, Thiamine Mononitrate And Folic Acid, Toasted Minced Onion, Tomato Powder, Yeast Extract

Frequently asked questions

How many calories are in Low Sodium Rice & Red Beans?

Per 100 g of Low Sodium Rice & Red Beans there are 356 calories.

How much protein is in Low Sodium Rice & Red Beans?

Per 100 g of Low Sodium Rice & Red Beans there are 8.89 g protein.

How many carbohydrates are in Low Sodium Rice & Red Beans?

Per 100 g of Low Sodium Rice & Red Beans there are 77.78 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Low Sodium Rice & Red Beans?

Per 100 g of Low Sodium Rice & Red Beans there are 2.22 g sugars.

How much sodium (salt) is in Low Sodium Rice & Red Beans?

Per 100 g of Low Sodium Rice & Red Beans there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Sodium Rice & Red Beans?

Per 100 g of Low Sodium Rice & Red Beans there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Sodium Rice & Red Beans?

The main ingredients in Low Sodium Rice & Red Beans are: Calcium Chloride, Corn Starch, Dehydrated Green Bell Pepper, Dehydrated Onion Granules, Dehydrated Red Beans.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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