MON CUISINE

Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz — Nutrition Facts & Ingredients

UPC 51328109890 Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
439per serving
Protein
7.7 gper 100 g
Carbs
9.7 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (453 g): 439 calories. Per 100 g: 97 calories, 7.7 g protein, 3.1 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size453g

Amount per servingCalories
439
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 58.9mg 20%
Sodium 399mg 17%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.2g 11%
Total Sugars 8.0g
Includes 0g Added Sugars 0%
Protein 35.0g
Vitamin D 13.6mcg 68%
Calcium 104mg 8%
Iron 3.0mg 17%
Potassium 743mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein7.7 g
Carbohydrates9.7 g
Sugars1.8 g
Added sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)9.0g
Fat3.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol13 mg
Sodium88 mg
Calcium23 mg
Potassium164 mg
Iron0.7 mg
Vitamin D3 mcg

Where to buy Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Bleached Wheat Flour, Carrots, Chicken Base, Corn Syrup, Cottonseed Oil, Cranberries, Dehydrated Vegetables, Dextrose, Flour, Folic Acid, Granulated Garlic, Hydrolyzed Vegetable Protein, Iron, Lemon Concentrate, Lemon Juice, Malted Barley Flour, Maltodextrin, Modified Food Starch, Niacin, Non-dairy Creamer, Onions, Orzo, Paprika, Peppers, Potassium Bromate, Reduced Iron, Riboflavin, Salmon, Salt, Seasonings, Semolina Wheat, Smoke Flavor, Soybean Oil, Spices & Flavorings, Squash, Sugar, Tapioca, Thaimine Mononitrate, Thiamin Monoitrate, Water, Zucchini

Frequently asked questions

How many calories are in Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz?

Per 100 g of Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz there are 97 calories.

How much protein is in Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz?

Per 100 g of Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz there are 7.73 g protein.

How many carbohydrates are in Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz?

Per 100 g of Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz there are 9.71 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz?

Per 100 g of Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz there are 1.77 g sugars.

How much sodium (salt) is in Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz?

Per 100 g of Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz?

Per 100 g of Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz?

The main ingredients in Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz are: Black Pepper, Bleached Wheat Flour, Carrots, Chicken Base, Corn Syrup.

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Level of processing

5
Ultra-Processed
42 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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