GORTON'S

Southern Style Artisan Fish Fillets, Southern Style — Nutrition Facts & Ingredients

UPC 44400152204 Manufacturer: Gorton's of Gloucester Frozen Fish & Seafood Updated Sep 27, 2026

Calories
249per serving
Protein
9.3 gper 100 g
Carbs
20.4 gper 100 g
Fat
13.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 fillets, 108 g): 249 calories. Per 100 g: 231 calories, 9.3 g protein, 13.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 fillets (108g)

Amount per servingCalories
249
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 540mg 23%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Includes 2.1g Added Sugars 4%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 1.0mg 6%
Potassium 178mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein9.3 g
Carbohydrates20.4 g
Sugars2.8 g
Added sugars1.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)19.5g
Fat13.0 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol14 mg
Sodium500 mg
Calcium14 mg
Potassium165 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Southern Style Artisan Fish Fillets, Southern Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Turmeric Extracts, Annatto, Baking Powder, Baking Soda, Breadcrumb Coating, Breadcrumb Coating - Wheat Flour, Colored With Paprika, Cream Of Tartar, Dehydrated Garlic, Dextrose, Enriched Bleached Wheat Flour, Flour, Folic Acid, Hydroxypropyl Methylcellulose, Iron, Malic Acid, Maltodextrin, Modified Corn Starch, Natural Flavors, Niacin, Parsley, Pollock Fillets, Pollock Fillets: Pollock, Riboflavin, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Spices, Sugar, Thiamine Mononitrate, To Retain Fish Moisture, Vegetable Oil, Vegetable Oil Canola Soybean Oil, Water, Whey, Yeast, Yellow Corn Flour, Yellow Corn Meal

Frequently asked questions

How many calories are in Southern Style Artisan Fish Fillets, Southern Style?

Per 100 g of Southern Style Artisan Fish Fillets, Southern Style there are 231 calories.

How much protein is in Southern Style Artisan Fish Fillets, Southern Style?

Per 100 g of Southern Style Artisan Fish Fillets, Southern Style there are 9.26 g protein.

How many carbohydrates are in Southern Style Artisan Fish Fillets, Southern Style?

Per 100 g of Southern Style Artisan Fish Fillets, Southern Style there are 20.37 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Southern Style Artisan Fish Fillets, Southern Style?

Per 100 g of Southern Style Artisan Fish Fillets, Southern Style there are 2.78 g sugars.

How much sodium (salt) is in Southern Style Artisan Fish Fillets, Southern Style?

Per 100 g of Southern Style Artisan Fish Fillets, Southern Style there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Style Artisan Fish Fillets, Southern Style?

Per 100 g of Southern Style Artisan Fish Fillets, Southern Style there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Style Artisan Fish Fillets, Southern Style?

The main ingredients in Southern Style Artisan Fish Fillets, Southern Style are: And Turmeric Extracts, Annatto, Baking Powder, Baking Soda, Breadcrumb Coating.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
37 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Gorton's of Gloucester

Nutrition facts for other products from Gorton's of Gloucester :

All Gorton's of Gloucester products →