RAO'S

Four Cheese With Marinara Sauce Ravioli, Cheese — Nutrition Facts & Ingredients

UPC 747479300179 Manufacturer: Sovos Brands Intermediate, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Tray (269g/9.5oz), 269 g): 390 calories. Per 100 g: 145 calories, 5.6 g protein, 6.0 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tray (269g/9.5oz) (269g)

Amount per servingCalories
390
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 40.4mg 13%
Sodium 880mg 38%
Total Carbohydrate 45.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 2.0mg 11%
Potassium 492mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein5.6 g
Carbohydrates16.7 g
Sugars2.2 g
Added sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)15.6g
Fat6.0 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol15 mg
Sodium327 mg
Calcium76 mg
Potassium183 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Four Cheese With Marinara Sauce Ravioli, Cheese

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Ingredients

Black Pepper, Cheese Cultures, Cream, Dried Whole Eggs, Enriched Durum Flour, Enzymes, Folic Acid, Four Cheese Ravioli, Garlic, Iron, Italian Tomatoes, Mozzarella Cheese, Niacin, Olive Oil, Onion, Parmesan Cheese, Parsley, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Pasteurized Part-skim Milk, Riboflavin, Ricotta Cheese, Romano Cheese, Salt, Sheep's Milk, Spices, Thiamine Mononitrate, Tomato Puree, Turmeric, Vinegar, Water, Wheat Flour, Whey, Whole Milk

Frequently asked questions

How many calories are in Four Cheese With Marinara Sauce Ravioli, Cheese?

Per 100 g of Four Cheese With Marinara Sauce Ravioli, Cheese there are 145 calories.

How much protein is in Four Cheese With Marinara Sauce Ravioli, Cheese?

Per 100 g of Four Cheese With Marinara Sauce Ravioli, Cheese there are 5.58 g protein.

How many carbohydrates are in Four Cheese With Marinara Sauce Ravioli, Cheese?

Per 100 g of Four Cheese With Marinara Sauce Ravioli, Cheese there are 16.73 g carbohydrates. Of which 2.23 g sugars.

How much sugar is in Four Cheese With Marinara Sauce Ravioli, Cheese?

Per 100 g of Four Cheese With Marinara Sauce Ravioli, Cheese there are 2.23 g sugars.

How much sodium (salt) is in Four Cheese With Marinara Sauce Ravioli, Cheese?

Per 100 g of Four Cheese With Marinara Sauce Ravioli, Cheese there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese With Marinara Sauce Ravioli, Cheese?

Per 100 g of Four Cheese With Marinara Sauce Ravioli, Cheese there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese With Marinara Sauce Ravioli, Cheese?

The main ingredients in Four Cheese With Marinara Sauce Ravioli, Cheese are: Black Pepper, Cheese Cultures, Cream, Dried Whole Eggs, Enriched Durum Flour.

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Level of processing

5
Ultra-Processed
34 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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