WELLSLEY FARMS

Braised Beef Stew, Braised Beef — Nutrition Facts & Ingredients

UPC 208681000000 Other Deli Updated Sep 27, 2026

Per serving (3/4 cup, 170 g): 190 calories. Per 100 g: 112 calories, 7.7 g protein, 5.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.5g
Cholesterol 40.8mg 14%
Sodium 469mg 20%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 45.9mg 4%
Iron 2.0mg 11%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein7.7 g
Carbohydrates8.8 g
Sugars1.2 g
Added sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)8.2g
Fat5.3 g
Saturated fat2.4 g
Trans fat0.3 g
Cholesterol24 mg
Sodium276 mg
Calcium27 mg
Potassium253 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Beef, Beef Fat, Beef Flavor, Beef Gravy, Black Pepper, Carrots, Corn Oil And Paprika, Corn Starch, Dried Beef Broth, Garlic, Guar Gum, Gum Blend, Maltodextrin, Molasses, Mono & Diglycerides, Mushroom Powder, Natural Beef Gravy Powder Blend, Onion, Onion Powder, Onions, Parsley, Potato Flour, Potatoes, Roasted Beef Including Beef Juices, Salt, Sea Salt, Soybeans, Spices, Sugar, Tamari Soy Sauce, Tapioca Starch, Tomato Powder, Vinegar, Water, Wine Solids, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Braised Beef Stew, Braised Beef?

Per 100 g of Braised Beef Stew, Braised Beef there are 112 calories.

How much protein is in Braised Beef Stew, Braised Beef?

Per 100 g of Braised Beef Stew, Braised Beef there are 7.65 g protein.

How many carbohydrates are in Braised Beef Stew, Braised Beef?

Per 100 g of Braised Beef Stew, Braised Beef there are 8.82 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Braised Beef Stew, Braised Beef?

Per 100 g of Braised Beef Stew, Braised Beef there are 1.18 g sugars.

How much sodium (salt) is in Braised Beef Stew, Braised Beef?

Per 100 g of Braised Beef Stew, Braised Beef there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Braised Beef Stew, Braised Beef?

Per 100 g of Braised Beef Stew, Braised Beef there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Braised Beef Stew, Braised Beef?

The main ingredients in Braised Beef Stew, Braised Beef are: Beef, Beef Fat, Beef Flavor, Beef Gravy, Black Pepper.

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Level of processing

5
Ultra-Processed
37 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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