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Belgian Style Blueberry Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 38000131929 Manufacturer: The Kellogg Company Frozen Prepared Sides Updated Sep 27, 2026

Calories
160per serving
Protein
3.6 gper 100 g
Carbs
45.5 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per serving (1 Waffle (55g), 55 g): 160 calories. Per 100 g: 291 calories, 3.6 g protein, 10.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Waffle (55g) (55g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

291 calories in 100 g
Protein3.6 g
Carbohydrates45.5 g
Sugars14.6 g
Added sugars14.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)43.7g
Fat10.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium436 mg
Calcium473 mg
Potassium36 mg
Iron6.5 mg
Vitamin A327 mcg
Vitamin D0 mcg

Where to buy Belgian Style Blueberry Waffles, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Cottonseed, Dextrose, Dried Blueberries, Eggs, Enriched Wheat Flour, Folic Acid, Iron, Leavening, Lemon Peel, Maltodextrin, Modified Food Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Palm, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable And Fruit Juice, Vegetable Oil, Vitamin A Palmitate, Vitamin B, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Belgian Style Blueberry Waffles, Blueberry?

Per 100 g of Belgian Style Blueberry Waffles, Blueberry there are 291 calories.

How much protein is in Belgian Style Blueberry Waffles, Blueberry?

Per 100 g of Belgian Style Blueberry Waffles, Blueberry there are 3.64 g protein.

How many carbohydrates are in Belgian Style Blueberry Waffles, Blueberry?

Per 100 g of Belgian Style Blueberry Waffles, Blueberry there are 45.45 g carbohydrates. Of which 14.55 g sugars.

How much sugar is in Belgian Style Blueberry Waffles, Blueberry?

Per 100 g of Belgian Style Blueberry Waffles, Blueberry there are 14.55 g sugars.

How much sodium (salt) is in Belgian Style Blueberry Waffles, Blueberry?

Per 100 g of Belgian Style Blueberry Waffles, Blueberry there are 436.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Belgian Style Blueberry Waffles, Blueberry?

Per 100 g of Belgian Style Blueberry Waffles, Blueberry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Belgian Style Blueberry Waffles, Blueberry?

The main ingredients in Belgian Style Blueberry Waffles, Blueberry are: Baking Soda, Canola Cottonseed, Dextrose, Dried Blueberries, Eggs.

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Level of processing

5
Ultra-Processed
33 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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