MARUCHAN

Instant Lunch, Chicken — Nutrition Facts & Ingredients

UPC 41789001215 Manufacturer: Maruchan, Inc. Other Soups Updated Sep 27, 2026

Instant Lunch, Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 CONTAINER, 64 g): 290 calories. Per 100 g: 453 calories, 10.9 g protein, 18.8 g fat.

Label highlights: High in sodium — 52% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 52% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (64g)

Amount per servingCalories
290
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1190mg 52%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 7.0g
Calcium 19.8mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g
Protein10.9 g
Carbohydrates60.9 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)57.8g
Fat18.8 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1859 mg
Calcium31 mg
Iron4.2 mg
Vitamin A28 mcg
Vitamin C1.9 mg

Where to buy

Search on Amazon for Instant Lunch, Chicken

Prices and availability are set by the retailer.

Ingredients

Anti-caking Agent, Canola, Carrot, Celery Seed, Celery Stalk, Chicken Broth, Chicken Fat, Corn, Cottonseed, Dehydrated Soy Sauce, Dehydrated Vegetables, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Folic Acid, Garlic, Green Peas, Hexameta, Hydrolyzed Corn, Lactose, Maltodextrin, Mono, Monosodium Glutamate, Niacin, Onion, Palm Preserved By TBHQ, Potassium Carbonate, Powdered Cooked Chicken, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium, Sodium Carbonate, Soya Lecithin, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tripoly Phosphate, Turmeric, Vegetable Oil, Wheat, Wheat And Soy Protein, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Instant Lunch, Chicken?

Per 100 g of Instant Lunch, Chicken there are 453 calories.

How much protein is in Instant Lunch, Chicken?

Per 100 g of Instant Lunch, Chicken there are 10.94 g protein.

How many carbohydrates are in Instant Lunch, Chicken?

Per 100 g of Instant Lunch, Chicken there are 60.94 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Instant Lunch, Chicken?

Per 100 g of Instant Lunch, Chicken there are 3.12 g sugars.

How much sodium (salt) is in Instant Lunch, Chicken?

Per 100 g of Instant Lunch, Chicken there are 1859.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Lunch, Chicken?

Per 100 g of Instant Lunch, Chicken there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Lunch, Chicken?

The main ingredients in Instant Lunch, Chicken are: Anti-caking Agent, Canola, Carrot, Celery Seed, Celery Stalk.

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