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Thins Sprouted Whole Grain Flax Vegan Bagel — Nutrition Facts & Ingredients

UPC 698433000935 Breads & Buns Updated Sep 27, 2026

Per serving (1 Bagel (50g), 50 g): 100 calories. Per 100 g: 200 calories, 4 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bagel (50g) (50g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 2.5mcg 12%
Calcium 70mg 5%
Iron 0.6mg 3%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein4 g
Carbohydrates38 g
Sugars0 g
Added sugars0 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)32.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium380 mg
Calcium140 mg
Potassium120 mg
Iron1.2 mg
Vitamin A270 mcg
Vitamin C9.6 mg
Vitamin D5 mcg

Where to buy Thins Sprouted Whole Grain Flax Vegan Bagel

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Ingredients

Baking Soda, Blueberries, Brown Rice, Brown Rice Flour, Cellulose, Cherries, Chickpea Flour, Cranberries, Cultured Brown Rice, Cultured Rice Flour, Dehydrated Whole Apples, Flax, Glycerine, Grape Juice, Natural Flavors, Oranges, Organic Quinoa, Organic Sprouted Whole Buckwheat, Organic Sprouted Whole Millet, Potato Fiber, Potato Starch, Rice Syrup, Salba Chia, Sea Salt, Sesame Seeds, Sodium Acid Pyrophosphate, Soya Flour, Sprouted Brown Flax Powder, Strawberries And Shiitake Mushrooms, Sunflower Oil, Super Seed And Fruit Blend, Tapioca Starch, Toppings: Poppy Seeds, Water, White Distilled Vinegar, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Thins Sprouted Whole Grain Flax Vegan Bagel?

Per 100 g of Thins Sprouted Whole Grain Flax Vegan Bagel there are 200 calories.

How much protein is in Thins Sprouted Whole Grain Flax Vegan Bagel?

Per 100 g of Thins Sprouted Whole Grain Flax Vegan Bagel there are 4.0 g protein.

How many carbohydrates are in Thins Sprouted Whole Grain Flax Vegan Bagel?

Per 100 g of Thins Sprouted Whole Grain Flax Vegan Bagel there are 38.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Thins Sprouted Whole Grain Flax Vegan Bagel?

Per 100 g of Thins Sprouted Whole Grain Flax Vegan Bagel there are 0.0 g sugars.

How much sodium (salt) is in Thins Sprouted Whole Grain Flax Vegan Bagel?

Per 100 g of Thins Sprouted Whole Grain Flax Vegan Bagel there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thins Sprouted Whole Grain Flax Vegan Bagel?

Per 100 g of Thins Sprouted Whole Grain Flax Vegan Bagel there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thins Sprouted Whole Grain Flax Vegan Bagel?

The main ingredients in Thins Sprouted Whole Grain Flax Vegan Bagel are: Baking Soda, Blueberries, Brown Rice, Brown Rice Flour, Cellulose.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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