WHITE CASTLE

Hamburgers — Nutrition Facts & Ingredients

UPC 82988009169 Manufacturer: White Castle System Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 PACKAGE / 2 SANDWICHES, 90 g): 260 calories. Per 100 g: 289 calories, 13.3 g protein, 14.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE / 2 SANDWICHES (90g)

Amount per servingCalories
260
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.5g
Cholesterol 25.2mg 8%
Sodium 350mg 15%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 12.0g
Calcium 39.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein13.3 g
Carbohydrates27.8 g
Sugars3.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)26.7g
Fat14.4 g
Saturated fat5.6 g
Trans fat0.6 g
Cholesterol28 mg
Sodium389 mg
Calcium44 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Azodicarbonamide, Bun: Enriched Bleached Flour, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Corn Starch, Corn Syrup, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dried Onion, Enzymes, Folic Acid, Guar Gum, Hamburger: Beef, Hydrogenated Cottonseed Oil, Iron, L-cysteine Hydrochloride, Malted Barley Flour, Monocalcium Phosphate Ammonium Sulfate, Monoglycerides, Niacin, Oat Fiber, Pepper, Potassium Iodate, Riboflavin, Salt, Sodium Alginate, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Hamburgers?

Per 100 g of Hamburgers there are 289 calories.

How much protein is in Hamburgers?

Per 100 g of Hamburgers there are 13.33 g protein.

How many carbohydrates are in Hamburgers?

Per 100 g of Hamburgers there are 27.78 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Hamburgers?

Per 100 g of Hamburgers there are 3.33 g sugars.

How much sodium (salt) is in Hamburgers?

Per 100 g of Hamburgers there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburgers?

Per 100 g of Hamburgers there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburgers?

The main ingredients in Hamburgers are: Ascorbic Acid, Azodicarbonamide, Bun: Enriched Bleached Flour, Calcium Peroxide, Calcium Stearoyl Lactylate.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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