SOOZY'S

Grain-Free Double Chocolate Muffin, Chocolate — Nutrition Facts & Ingredients

UPC 854640007000 Manufacturer: Mindful Foods, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Grain-Free Double Chocolate Muffin, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
6.2 gper 100 g
Carbs
26.6 gper 100 g
Fat
21.9 gper 100 g

Where to buy

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Per serving (1 muffin (64g), 64 g): 220 calories. Per 100 g: 344 calories, 6.2 g protein, 21.9 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 muffin (64g) (64g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 57.0mg 19%
Sodium 115mg 5%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 12g
Protein 4g
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein6.2 g
Carbohydrates26.6 g
Sugars18.8 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)20.4g
Fat21.9 g
Saturated fat15.6 g
Trans fat0 g
Cholesterol89 mg
Sodium180 mg
Calcium62 mg
Iron2.8 mg
Vitamin A28 mcg
Vitamin C1.9 mg

Where to buy Grain-Free Double Chocolate Muffin, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Chocolate Chips, Cocoa Powder, Coconut Cream, Coconuts, Cream Of Tartar, Dried Cane Syrup, Dried Orange Peel, Filtered Water, Maple Syrup, Monocalcium Phosphate, Natural Chocolate Liquor, Non-alcoholic, Non-dairy Cocoa Butter, Organic Coconut Flour, Organic Coconut Sugar, Organic Virgin Coconut Oil, Paleo Baking Powder, Sea Salt, Soozy's Grain-free Flour Blend, Vanilla Extract, Water

Frequently asked questions

How many calories are in Grain-Free Double Chocolate Muffin, Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffin, Chocolate there are 344 calories.

How much protein is in Grain-Free Double Chocolate Muffin, Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffin, Chocolate there are 6.25 g protein.

How many carbohydrates are in Grain-Free Double Chocolate Muffin, Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffin, Chocolate there are 26.56 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Grain-Free Double Chocolate Muffin, Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffin, Chocolate there are 18.75 g sugars.

How much sodium (salt) is in Grain-Free Double Chocolate Muffin, Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffin, Chocolate there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain-Free Double Chocolate Muffin, Chocolate?

Per 100 g of Grain-Free Double Chocolate Muffin, Chocolate there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain-Free Double Chocolate Muffin, Chocolate?

The main ingredients in Grain-Free Double Chocolate Muffin, Chocolate are: Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Chocolate Chips.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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