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Protein 30 G Nutritional Shake, Chocolate, Chocolate — Nutrition Facts & Ingredients

UPC 193968072544 Manufacturer: Sam's Club West Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Protein 30 G Nutritional Shake, Chocolate, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
159per serving
Protein
9.2 gper 100 ml
Carbs
1.5 gper 100 ml
Fat
0.9 gper 100 ml

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Per serving (1 shake, 325 ml): 159 calories. Per 100 ml: 49 calories, 9.2 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 shake (325ml)

Amount per servingCalories
159
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.5mg 6%
Sodium 280mg 12%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 30.0g
Vitamin D 6.5mcg 32%
Calcium 650mg 50%
Iron 4.5mg 25%
Potassium 650mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

49 calories in 100 ml
Protein9.2 g
Carbohydrates1.5 g
Sugars0.3 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)0.6g
Fat0.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol6 mg
Sodium86 mg
Calcium200 mg
Potassium200 mg
Iron1.4 mg
Vitamin A71 mcg
Vitamin C7.1 mg
Vitamin D2 mcg

Where to buy Protein 30 G Nutritional Shake, Chocolate, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Biotin, Calcium Caseinate, Calcium Phosphate, Carrageenan, Cellulose Gel, Cellulose Gum, Cholecalciferol, Chromium Chloride, Cocoa, Copper Citrate, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha-tocopheryl Acetate, Ferric Orthophosphate, Folic Acid, Inulin, Magnesium Phosphate, Manganese Sulfate, Milk Protein Concentrate, Milk Protein Isolate, Mono- And Diglycerides, Natural And Artificial Flavors, Niacinamide, Phylloquinone, Potassium Hydroxide, Potassium Iodide, Potassium Phosphate, Processed With Alkali, Protein Blend, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Hexametaphosphate, Sodium Molybdate, Sodium Selenite, Sucralose, Sunflower Oil Canola Oil, Thiamine Hydrochloride, Vitamin A Palmitate, Water, Whey Protein Concentrate, Zinc Gluconate

Frequently asked questions

How many calories are in Protein 30 G Nutritional Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutritional Shake, Chocolate, Chocolate there are 49 calories.

How much protein is in Protein 30 G Nutritional Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutritional Shake, Chocolate, Chocolate there are 9.23 g protein.

How many carbohydrates are in Protein 30 G Nutritional Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutritional Shake, Chocolate, Chocolate there are 1.54 g carbohydrates. Of which 0.31 g sugars.

How much sugar is in Protein 30 G Nutritional Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutritional Shake, Chocolate, Chocolate there are 0.31 g sugars.

How much sodium (salt) is in Protein 30 G Nutritional Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutritional Shake, Chocolate, Chocolate there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein 30 G Nutritional Shake, Chocolate, Chocolate?

Per 100 g of Protein 30 G Nutritional Shake, Chocolate, Chocolate there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein 30 G Nutritional Shake, Chocolate, Chocolate?

The main ingredients in Protein 30 G Nutritional Shake, Chocolate, Chocolate are: Acesulfame Potassium, Biotin, Calcium Caseinate, Calcium Phosphate, Carrageenan.

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Level of processing

5
Ultra-Processed
44 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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