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Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce

UPC 810345036691 Manufacturer: Roth Industries, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (12 oz, 340 g): 592 calories. Per 100 g: 174 calories, 8.5 g protein, 8.2 g fat.

Label highlights: High in sodium — 37% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 52% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 52% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 oz (340g)

Amount per servingCalories
592
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 156mg 52%
Sodium 840mg 37%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 29.0g
Calcium 40.8mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein8.5 g
Carbohydrates15.3 g
Sugars1.8 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)15.0g
Fat8.2 g
Saturated fat4.1 g
Trans fat0.1 g
Cholesterol46 mg
Sodium247 mg
Calcium12 mg
Iron0.8 mg
Vitamin A40 mcg
Vitamin C0.4 mg

Where to buy Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce

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Ingredients

Alfredo Sauce: Milk, Black Pepper, Bleached Wheat Flour, Bleached Wheat Flour Enriched, Boneless Skinless Breasts With Rib Meat, Boneless Skinless Chicken Thighs, Buttermilk Solids, Cajun Style Seasoning Paprika, Carrageenan, Cheese Culture, Cheese Cultures, Cheese Flavor A Dehydrated Blend Of Parmesan Cheese, Cooked Pasta, Dehydrated Garlic, Dehydrated Onion, Durum Semolina Wheat Flour, Enriched Durum Semolina, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Fully Cooked Blackened Chicken Chicken, Grade A Nonfat Milk Powder, Grade A Whole Milk, Heavy Cream, Heavy Whipping Cream, Malted Barley Flour, Modified Food Starch, Natural Flavorings, Natural Flavors, Niacin, Olive Oil, Parsley, Part-skim Milk, Pasteurized Cream, Potassium Bromate, Reduced Iron, Riboflavin, Salt, Sodium Phosphate, Sorbic Acid To Protect Flavor, Spices, Thiamine Mononitrate, Unsalted Butter, Vitamin A Palmitate, Vitamin D3, Water, Whey

Frequently asked questions

How many calories are in Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce?

Per 100 g of Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce there are 174 calories.

How much protein is in Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce?

Per 100 g of Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce there are 8.53 g protein.

How many carbohydrates are in Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce?

Per 100 g of Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce there are 15.29 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce?

Per 100 g of Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce there are 1.76 g sugars.

How much sodium (salt) is in Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce?

Per 100 g of Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce?

Per 100 g of Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce?

The main ingredients in Blackened Chicken Breasts With Rib Meat Alfredo With Pasta In A Creamy Alfredo Sauce, Blackened Chicken With Pasta In A Creamy Alfredo Sauce are: Alfredo Sauce: Milk, Black Pepper, Bleached Wheat Flour, Bleached Wheat Flour Enriched, Boneless Skinless Breasts With Rib Meat.

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