EVOL.

Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese

UPC 891627008506 Manufacturer: Pinnacle Foods Group LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
160per serving
Protein
9.7 gper 100 g
Carbs
18.4 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 103 g): 160 calories. Per 100 g: 155 calories, 9.7 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 SANDWICH (103g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 400mg 17%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 10.0g
Calcium 40.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein9.7 g
Carbohydrates18.4 g
Sugars1.0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)16.6g
Fat3.9 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol10 mg
Sodium388 mg
Calcium39 mg
Iron1.1 mg
Vitamin A175 mcg
Vitamin C8.7 mg

Where to buy Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Black Pepper, Cellulose Powder, Cheese Culture, Citric Acid, Corn Meal, Corn Starch, Egg White Patty, Egg Whites, Flatbread, Food Starch, Goat Cheese, Inactive Dry Yeast, Kale, Less Than 2%: Cultured Wheat Flour, Malted Barley Flour, Natural Flavors, Non-gmo Canola Oil, Nondiastatic Malt, Pasteurized Goat Milk, Pepper, Roasted Tomatoes, Salt, Vegetarian Rennet, Vinegar, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese?

Per 100 g of Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese there are 155 calories.

How much protein is in Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese?

Per 100 g of Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese there are 9.71 g protein.

How many carbohydrates are in Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese?

Per 100 g of Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese there are 18.45 g carbohydrates. Of which 0.97 g sugars.

How much sugar is in Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese?

Per 100 g of Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese there are 0.97 g sugars.

How much sodium (salt) is in Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese?

Per 100 g of Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese?

Per 100 g of Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese?

The main ingredients in Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese are: Apple Cider Vinegar, Black Pepper, Cellulose Powder, Cheese Culture, Citric Acid.

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Level of processing

5
Ultra-Processed
32 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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