KROGER

Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses

UPC 11110128430 Manufacturer: The Kroger Co. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 pieces, 89 g): 280 calories. Per 100 g: 315 calories, 14.6 g protein, 13.5 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (89g)

Amount per servingCalories
280
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 960mg 42%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 1.1mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

315 calories in 100 g
Protein14.6 g
Carbohydrates33.7 g
Sugars2.2 g
Added sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)32.6g
Fat13.5 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol28 mg
Sodium1079 mg
Calcium337 mg
Potassium135 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses

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Ingredients

Butter, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cream, Cultures, Disodium Phosphate, Dried Tomato, Enriched Bleached Wheat Flour, Enzyme, Enzymes, Folic Acid, Garlic Powder, Iron As Ferrous Sulfate, Low Moisture Part Skim Mozzarella Cheese, Methylcellulose, Modified Corn Starch, Natural Cheddar Cheese Flavor, Natural Flavors, Niacin, Onion Powder, Parmesan, Parsley, Pasteurized Milk, Pasteurized Part-skim Milk, Riboflavin, Romano And Asiago Cheeses, Romano Cheese, Salt, Soybean Oil, Spices, Sugar, The Following: Rice Flour, Thiamine Mononitrate, Tomato Powder, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses?

Per 100 g of Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses there are 315 calories.

How much protein is in Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses?

Per 100 g of Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses there are 14.61 g protein.

How many carbohydrates are in Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses?

Per 100 g of Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses there are 33.71 g carbohydrates. Of which 2.25 g sugars.

How much sugar is in Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses?

Per 100 g of Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses there are 2.25 g sugars.

How much sodium (salt) is in Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses?

Per 100 g of Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses there are 1079.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses?

Per 100 g of Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses?

The main ingredients in Four Cheeses Crispy Seasoned Shell Filled With Mozzarella, Parmesan, Romano, & Asiago Cheese Seasoned Crispy Cheese Triangles, Four Cheeses are: Butter, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cream.

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Level of processing

5
Ultra-Processed
40 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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