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Oat & Walnuts Bread, Oat & Walnuts — Nutrition Facts & Ingredients

UPC 21130182589 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Oat & Walnuts Bread, Oat & Walnuts
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 43 g): 110 calories. Per 100 g: 256 calories, 9.3 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.0mg 6%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein9.3 g
Carbohydrates48.8 g
Sugars4.7 g
Added sugars4.7 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)46.5g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium465 mg
Calcium349 mg
Potassium163 mg
Iron2.3 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Baby Oats, Calcium Propionate And Sorbic Acid, Calcium Sulfate, Cultured Wheat, Dough Conditioners, Enzymes, Folic Acid, Malted Barley Flour, Molasses, Monocalcium Phosphate, Niacin, One Or More Of: Sodium Stearoyl Lactylate, Reduced Iron, Riboflavin, Salt, Soybean Oil Canola Oil, Sugar, Thiamine Mononitrate, To Maintain Freshness, Unbleached Enriched Wheat Flour, Vinegar, Walnuts, Water, Wheat Flour, Wheat Gluten, Whole Grain Oats, Yeast

Frequently asked questions

How many calories are in Oat & Walnuts Bread, Oat & Walnuts?

Per 100 g of Oat & Walnuts Bread, Oat & Walnuts there are 256 calories.

How much protein is in Oat & Walnuts Bread, Oat & Walnuts?

Per 100 g of Oat & Walnuts Bread, Oat & Walnuts there are 9.3 g protein.

How many carbohydrates are in Oat & Walnuts Bread, Oat & Walnuts?

Per 100 g of Oat & Walnuts Bread, Oat & Walnuts there are 48.84 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Oat & Walnuts Bread, Oat & Walnuts?

Per 100 g of Oat & Walnuts Bread, Oat & Walnuts there are 4.65 g sugars.

How much sodium (salt) is in Oat & Walnuts Bread, Oat & Walnuts?

Per 100 g of Oat & Walnuts Bread, Oat & Walnuts there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat & Walnuts Bread, Oat & Walnuts?

Per 100 g of Oat & Walnuts Bread, Oat & Walnuts there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat & Walnuts Bread, Oat & Walnuts?

The main ingredients in Oat & Walnuts Bread, Oat & Walnuts are: Ascorbic Acid, Baby Oats, Calcium Propionate And Sorbic Acid, Calcium Sulfate, Cultured Wheat.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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