SMART ONES

Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet

UPC 25800026517 Manufacturer: Kraft Heinz Foods Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
201per serving
Protein
7.7 gper 100 g
Carbs
11.8 gper 100 g
Fat
4.1 gper 100 g

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Per serving (1 PACKAGE, 170 g): 201 calories. Per 100 g: 118 calories, 7.7 g protein, 4.1 g fat.

Label highlights: High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (170g)

Amount per servingCalories
201
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 95.2mg 32%
Sodium 420mg 18%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Protein 13.0g
Calcium 201mg 15%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein7.7 g
Carbohydrates11.8 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)9.4g
Fat4.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol56 mg
Sodium247 mg
Calcium118 mg
Iron0.4 mg
Vitamin A32 mcg
Vitamin C2.8 mg

Where to buy Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

American & Monterey Jack Cheese Blend, Annatto And Paprika Extract Blend, Annatto Color, Autolyzed Yeast Extract, Baking Soda, Black Pepper, Butter Oil, Canola Oil, Carrageenan, Citric Acid, Cultured Milk, Dehydrated Garlic, Dehydrated Parsley Powder, Dextrose, Egg Whites, Enzyme, Filling: Reduced Fat, Garlic Powder, Green Bell Peppers, Hash Browns Roasted Russet Potatoes, Jalapeno Granules, Locust Bean Gum, Low Sodium Cheddar, Modified Food Starch, Natural Flavors, Onion Powder, Onions, Pepper, Pepper Extract, Potatoes, Red Bell Peppers, Rennet Casein, Salt, Skim Milk, Soybean Oil, Spice, Three Cheese Omelet, Vegetable Color, Vitamin A Palmitate, Water, Whey, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet?

Per 100 g of Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet there are 118 calories.

How much protein is in Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet?

Per 100 g of Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet there are 7.65 g protein.

How many carbohydrates are in Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet?

Per 100 g of Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet there are 11.76 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet?

Per 100 g of Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet there are 1.18 g sugars.

How much sodium (salt) is in Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet?

Per 100 g of Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet?

Per 100 g of Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet?

The main ingredients in Three Cheese Omelet With A Side Of Ore Ida Homestyle Hash Browns, Three Cheese Omelet are: American & Monterey Jack Cheese Blend, Annatto And Paprika Extract Blend, Annatto Color, Autolyzed Yeast Extract, Baking Soda.

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Level of processing

5
Ultra-Processed
43 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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