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Honey Wheat Bread, Honey Wheat — Nutrition Facts & Ingredients

UPC 71314039314 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Honey Wheat Bread, Honey Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
8.5 gper 100 g
Carbs
44.7 gper 100 g
Fat
1.1 gper 100 g

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Per serving (2 slices, 47 g): 80 calories. Per 100 g: 170 calories, 8.5 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 slices (47g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4g
Vitamin D 0.9mcg 5%
Calcium 130mg 10%
Iron 1.0mg 6%
Potassium 89.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein8.5 g
Carbohydrates44.7 g
Sugars2.1 g
Added sugars2.1 g
Dietary fiber17 g
Net carbs (carbohydrates minus fiber)27.7g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium277 mg
Potassium191 mg
Iron2.1 mg
Vitamin D2 mcg

Where to buy Honey Wheat Bread, Honey Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Ascorbic Acid, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Dietary Fiber, Enriched Wheat Flour, Ergocalciferol, Folic Acid, Guar Gum, Honey, Malted Barley Flour, Modified Food Starch, Monoglycerides, Niacin, Oat Fiber, Polydextrose, Potassium Chloride, Potato, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Unbleached Wheat Flour, Vitamin D2, Water, Wheat Gluten, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 170 calories.

How much protein is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 8.51 g protein.

How many carbohydrates are in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 44.68 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 2.13 g sugars.

How much sodium (salt) is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 17.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Wheat Bread, Honey Wheat?

The main ingredients in Honey Wheat Bread, Honey Wheat are: A Preservative, Ascorbic Acid, Calcium Phosphate, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
32 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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