GREEN GIANT

Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower

UPC 190569123255 Manufacturer: B&G Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories
170per serving
Protein
2.4 gper 100 g
Carbs
28.2 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (6 pieces, 85 g): 170 calories. Per 100 g: 200 calories, 2.4 g protein, 8.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 pieces (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 0.8mg 4%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein2.4 g
Carbohydrates28.2 g
Sugars4.7 g
Added sugars3.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)25.8g
Fat8.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium353 mg
Calcium35 mg
Potassium235 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Brown Sugar, Cauliflower, Citric Acid, Corn Starch, Dextrin, Dextrose, Dried Eggs, Enriched Wheat Flour, Folic Acid, Garlic Powder, Methylcellulose, Modified Food Starch, Niacin, Onion Powder, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Soybean Oil, Spices, Sugar, Sweet Potatoes, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower?

Per 100 g of Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower there are 200 calories.

How much protein is in Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower?

Per 100 g of Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower there are 2.35 g protein.

How many carbohydrates are in Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower?

Per 100 g of Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower there are 28.24 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower?

Per 100 g of Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower there are 4.71 g sugars.

How much sodium (salt) is in Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower?

Per 100 g of Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower?

Per 100 g of Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower?

The main ingredients in Sweet Potato & Cauliflower Veggie Tots, Sweet Potato & Cauliflower are: Baking Soda, Brown Sugar, Cauliflower, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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