Spinach Dip, Spinach — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 31 g): 80 calories. Per 100 g: 258 calories, 3.2 g protein, 25.8 g fat.
Nutrition Facts
Serving size2 Tbsp (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Autolyzed Yeast Extract, Calcium Disodium EDTA, Carrageenan, Carrot, Citric Acid, Contains Less Than 2% Distilled Vinegar, Corn, Corn Starch - Modified, Corn Syrup, Cream, Cultured Sour Cream, Cultures, Dehydrated Vegetables, Dextrose, Egg Yolk, Garlic, Guar Gum, Hydrolyzed Vegetable Protein, Lactose, Leek, Less Than 2% Silicon Dioxide Added To Prevent Caking, Locust Bean Gum, Mayonnaise, Mustard Flour, Natural Flavors, Nonfat Milk, Onion, Potassium Sorbate, Potato Starch, Preservative, Salt, Sliced Water Chestnuts, Sodium Citrate, Sodium Phosphate, Soy And Wheat, Soybean Oil, Spice, Spinach, Sugar, Tartaric Acid, To Protect Quality, Turmeric, Vegetable Soup Seasoning, Water, Water Chestnuts, Whey
Frequently asked questions
How many calories are in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 258 calories.
How much protein is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 3.23 g protein.
How many carbohydrates are in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 6.45 g carbohydrates. Of which 3.23 g sugars.
How much sugar is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 3.23 g sugars.
How much sodium (salt) is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 613.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Dip, Spinach?
The main ingredients in Spinach Dip, Spinach are: Autolyzed Yeast Extract, Calcium Disodium EDTA, Carrageenan, Carrot, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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