GOLDEN WEST FOOD GROUP

Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf

UPC 810067727433 Manufacturer: Golden West Trading, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Bowl, 297 g): 499 calories. Per 100 g: 168 calories, 6.7 g protein, 9.8 g fat.

Label highlights: High in sodium — 55% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 55% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (297g)

Amount per servingCalories
499
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 13.0g 65%
Trans Fat 1.0g
Cholesterol 59.4mg 20%
Sodium 1259mg 55%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.1g 7%
Total Sugars 10.0g
Includes 5.9g Added Sugars 12%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 71.3mg 5%
Iron 2.2mg 12%
Potassium 870mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein6.7 g
Carbohydrates9.8 g
Sugars3.4 g
Added sugars2 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)9.1g
Fat9.8 g
Saturated fat4.4 g
Trans fat0.3 g
Cholesterol20 mg
Sodium424 mg
Calcium24 mg
Potassium293 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Acidifier, Black Pepper, Breadcrumbs, Carrageenan, Cellulose Gum, Citric Acid, Cooked Potatoes, Cream, Dehydrated Garlic, Distilled Vinegar, Garlic, Garlic Powder, Ground Beef, Ground Clove, Guar Gum, Ketchup, Mashed Potatoes, Meatloaf, Milk, Molasses, Natural Flavors, Natural Smoke Flavor, Onion Powder, Onions, Paprika, Parsley, Peas, Rosemary Extract, Salt, Sea Salt, Soybean Oil, Spices, Sugar, Tomato, Tomato Puree, Tomato Sauce, Unbleached Wheat Flour Yeast, Unsalted Butter, Vitamin D3, Water, White Distilled Vinegar, White Pepper, Whole Eggs, Whole Milk, Worcestershire Style Sauce, Xanthan Gum

Frequently asked questions

How many calories are in Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf?

Per 100 g of Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf there are 168 calories.

How much protein is in Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf?

Per 100 g of Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf there are 6.73 g protein.

How many carbohydrates are in Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf?

Per 100 g of Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf there are 9.76 g carbohydrates. Of which 3.37 g sugars.

How much sugar is in Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf?

Per 100 g of Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf there are 3.37 g sugars.

How much sodium (salt) is in Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf?

Per 100 g of Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf?

Per 100 g of Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf?

The main ingredients in Meatloaf With Mashed Potatoes Beef Meatloaf Topped With Ketchup, Mashed Potatoes, And Peas, Meatloaf are: Acidifier, Black Pepper, Breadcrumbs, Carrageenan, Cellulose Gum.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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