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Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch

UPC 7003866823 Manufacturer: Associated Wholesale Grocers, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 41 g): 170 calories. Per 100 g: 415 calories, 7.3 g protein, 9.8 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (41g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 32g 12%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 12.0g Added Sugars 24%
Protein 3.0g
Vitamin D 1.2mcg 6%
Calcium 130mg 10%
Iron 6.0mg 33%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

415 calories in 100 g
Protein7.3 g
Carbohydrates78.0 g
Sugars31.7 g
Added sugars29.3 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)70.8g
Fat9.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium732 mg
Calcium317 mg
Potassium195 mg
Iron14.6 mg
Vitamin A1220 mcg
Vitamin C19.5 mg
Vitamin D3 mcg

Where to buy Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch

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Ingredients

Ascorbic Acid, Canola Oil, Caramel, Cholecalciferol, Cinnamon, Cyanocobalamin, Dextrose, Ferrous Fumarate, Folic Acid, Fractionated Coconut Oil, Fructose, Iron, Maltodextrin, Mixed Tocopherols, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Whole Wheat Flour, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch there are 415 calories.

How much protein is in Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch there are 7.32 g protein.

How many carbohydrates are in Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch there are 78.05 g carbohydrates. Of which 31.71 g sugars.

How much sugar is in Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch there are 31.71 g sugars.

How much sodium (salt) is in Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch there are 732.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch?

The main ingredients in Cinnamon Crunch Sweetened Wheat & Rice Cereal, Cinnamon Crunch are: Ascorbic Acid, Canola Oil, Caramel, Cholecalciferol, Cinnamon.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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