AUNT MILLIE'S

Premium Bread — Nutrition Facts & Ingredients

UPC 71314056243 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 38 g): 80 calories. Per 100 g: 211 calories, 10.5 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (38g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein10.5 g
Carbohydrates50 g
Sugars5.3 g
Dietary fiber15.8 g
Net carbs (carbohydrates minus fiber)34.2g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium355 mg
Calcium53 mg
Potassium171 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Barley Flakes, Calcium Sulfate, Cane Sugar, Citric Acid, Cultured Wheat Flour, Enriched Unbleached Flour, Folic Acid, Malted Barley Flour, Millet Seed, Molasses, Natural Sour, Niacin, Non-gmo Soybean Oil, Oat Fiber, Potassium Chloride, Raisin Juice, Reduced Iron, Resistant Corn Starch, Riboflavin, Rye Flour, Sea Salt, Sodium Gluconate, Sorghum Syrup, Thiamine Mononitrate, Topped With White Wheat Bran, Water, Wheat Bran, Wheat Dextrin, Wheat Flour, Wheat Gluten, Whole Grain Oatmeal, Whole Grain White Flour, Yeast

Frequently asked questions

How many calories are in Premium Bread?

Per 100 g of Premium Bread there are 211 calories.

How much protein is in Premium Bread?

Per 100 g of Premium Bread there are 10.53 g protein.

How many carbohydrates are in Premium Bread?

Per 100 g of Premium Bread there are 50.0 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Premium Bread?

Per 100 g of Premium Bread there are 5.26 g sugars.

How much sodium (salt) is in Premium Bread?

Per 100 g of Premium Bread there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Bread?

Per 100 g of Premium Bread there are 15.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Bread?

The main ingredients in Premium Bread are: Ascorbic Acid, Barley Flakes, Calcium Sulfate, Cane Sugar, Citric Acid.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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