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French Toast — Nutrition Facts & Ingredients

UPC 85239305003 Manufacturer: Target Stores Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (1 FRENCH TOAST, 57 g): 100 calories. Per 100 g: 175 calories, 7.0 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 FRENCH TOAST (57g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 50.2mg 17%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 33.1mg 3%
Iron 1.0mg 6%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein7.0 g
Carbohydrates28.1 g
Sugars5.3 g
Added sugars5.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)28.1g
Fat3.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol88 mg
Sodium281 mg
Calcium58 mg
Potassium88 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Ammonium Sulfate, Artificial Flavors, Ascorbic Acid, Bread, Calcium Peroxide, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Corn Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Ground Cinnamon, High Fructose Corn Syrup, Iron, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Preservatives, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Spices, Sugar, The Following: Wheat Gluten, Thiamine Mononitrate, Turmeric And Paprika, Water, Wheat Flour, Whole Eggs, Yeast

Frequently asked questions

How many calories are in French Toast?

Per 100 g of French Toast there are 175 calories.

How much protein is in French Toast?

Per 100 g of French Toast there are 7.02 g protein.

How many carbohydrates are in French Toast?

Per 100 g of French Toast there are 28.07 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in French Toast?

Per 100 g of French Toast there are 5.26 g sugars.

How much sodium (salt) is in French Toast?

Per 100 g of French Toast there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast?

Per 100 g of French Toast there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast?

The main ingredients in French Toast are: Ammonium Sulfate, Artificial Flavors, Ascorbic Acid, Bread, Calcium Peroxide.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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