Pumpkin - Filled Flatbread — Nutrition Facts & Ingredients
Per serving (1/2 BREAD, 85 g): 177 calories. Per 100 g: 208 calories, 4.7 g protein, 7.7 g fat.
Nutrition Facts
Serving size1/2 BREAD (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Butternut Squash, Cheese, Cilantro Pesto Sauce: Cilantro, Cream Of Tartar, Cultured Organic Wheatflour, Each Of The Following: Baking Powder, Garlic, Garlic And Spices, Mild Chili Pepper And Spices Yogurt Sauce: Low Fat Yogurt, Mint, Monocalcium Phosphate, Non Gmo Corn Starch, Olive Oil, Onions, Organic Cane Sugar, Organic Flat Bread, Organic Guar Gum, Organic Maltodextrin, Organic Safflower Oil, Organic Wheat Flour, Organic White Distilled Vinegar, Salt, Salt And Spices, Salt And Spices Sweet & Mild Sauce: Red Bell Pepper, Sea Salt, Serrano Pepper, Sodium Acid Pyrophosphate, Sugar, Sunflowerlecithin, Vinegar, Water, Whey, Yeast
Frequently asked questions
How many calories are in Pumpkin - Filled Flatbread?
Per 100 g of Pumpkin - Filled Flatbread there are 208.0 kcal calories.
How much protein is in Pumpkin - Filled Flatbread?
Per 100 g of Pumpkin - Filled Flatbread there are 4.71 g protein.
How many carbohydrates are in Pumpkin - Filled Flatbread?
Per 100 g of Pumpkin - Filled Flatbread there are 29.41 g carbohydrates. Of which 4.71 g sugars.
How much sugar is in Pumpkin - Filled Flatbread?
Per 100 g of Pumpkin - Filled Flatbread there are 4.71 g sugars.
How much sodium (salt) is in Pumpkin - Filled Flatbread?
Per 100 g of Pumpkin - Filled Flatbread there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pumpkin - Filled Flatbread?
Per 100 g of Pumpkin - Filled Flatbread there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pumpkin - Filled Flatbread?
The main ingredients in Pumpkin - Filled Flatbread are: Baking Soda, Butternut Squash, Cheese, Cilantro Pesto Sauce: Cilantro, Cream Of Tartar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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