SOOZY'S

Muffins, Double Chocolate — Nutrition Facts & Ingredients

UPC 854640007062 Manufacturer: Mindful Foods, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Muffins, Double Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 MUFFIN, 64 g): 220 calories. Per 100 g: 344 calories, 6.2 g protein, 21.9 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (64g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 55.0mg 18%
Sodium 110mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Protein 4g
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein6.2 g
Carbohydrates34.4 g
Sugars23.4 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)28.2g
Fat21.9 g
Saturated fat14.1 g
Trans fat0 g
Cholesterol86 mg
Sodium172 mg
Calcium62 mg
Iron2.8 mg
Vitamin A28 mcg
Vitamin C1.9 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Chocolate Chips, Cocoa Powder, Coconut Cream, Coconuts, Cream Of Tartar, Dried Cane Syrup, Dried Orange Peel, Filtered Water, Maple Syrup, Monocalcium Phosphate, Natural Chocolate Liquor, Non-alcoholic, Non-dairy Cocoa Butter, Organic Coconut Flour, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Paleo Baking Powder, Sea Salt, Soozy's Flour Blend, Vanilla Extract, Water

Frequently asked questions

How many calories are in Muffins, Double Chocolate?

Per 100 g of Muffins, Double Chocolate there are 344 calories.

How much protein is in Muffins, Double Chocolate?

Per 100 g of Muffins, Double Chocolate there are 6.25 g protein.

How many carbohydrates are in Muffins, Double Chocolate?

Per 100 g of Muffins, Double Chocolate there are 34.38 g carbohydrates. Of which 23.44 g sugars.

How much sugar is in Muffins, Double Chocolate?

Per 100 g of Muffins, Double Chocolate there are 23.44 g sugars.

How much sodium (salt) is in Muffins, Double Chocolate?

Per 100 g of Muffins, Double Chocolate there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Double Chocolate?

Per 100 g of Muffins, Double Chocolate there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Double Chocolate?

The main ingredients in Muffins, Double Chocolate are: Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Chocolate Chips.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ROUNDY'S Roundy's, French Style Classic Dinner Rolls 256Calories 9.3Protein 2.3Fat SPARTAN Spartan, Twisted Bread Sticks Stuffed With Mozzarella Cheese 292Calories 13.8Protein 10.8Fat SPARTAN Spartan, Texas Toast, Garlic 360Calories 6Protein 20Fat FURLANI Garlic Knots 316Calories 7.9Protein 9.2Fat FURLANI Furlani, Parmesan Garlic Toast 325Calories 7.5Protein 15Fat Kingston Marketing Co Valu Time, Texas Toast, Garlic 333Calories 9.1Protein 18.2Fat

Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mindful Foods, Inc.

Nutrition facts for other products from Mindful Foods, Inc.:

All Mindful Foods, Inc. products →