WELLABY'S

Crackers — Nutrition Facts & Ingredients

UPC 790956404129 Manufacturer: Organic Foods Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (7 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size7 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 320mg 14%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates63.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat15 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol50 mg
Sodium1067 mg
Calcium500 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Ammonium Carbonate, Baking Soda, Basil, Corn Flour, Corn Starch, Cream, Cultured Milk, Enzymes, Flavoring, Glucono-delta-lactone, Gouda Cheese, Leavening, Milk Proteins, Olive Paste, Onion, Potato Fiber, Potato Starch, Rice Flour, Rosemary, Salt, Salt Yeast Extract, Sugar, Xanthan Gum

Frequently asked questions

How many calories are in Crackers?

Per 100 g of Crackers there are 433.0 kcal calories.

How much protein is in Crackers?

Per 100 g of Crackers there are 13.33 g protein.

How many carbohydrates are in Crackers?

Per 100 g of Crackers there are 63.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Crackers?

Per 100 g of Crackers there are 3.33 g sugars.

How much sodium (salt) is in Crackers?

Per 100 g of Crackers there are 1067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crackers?

Per 100 g of Crackers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crackers?

The main ingredients in Crackers are: Ammonium Carbonate, Baking Soda, Basil, Corn Flour, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Inc. Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat STONEFIRE Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat MARY'S GONE CRACKERS Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

4
Highly Processed
23 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Organic Foods Inc.

Nutrition facts for other products from Organic Foods Inc.:

All Organic Foods Inc. products →