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Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli

UPC 194346038282 Manufacturer: Wal-Mart Stores, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 140 g): 169 calories. Per 100 g: 121 calories, 9.3 g protein, 2.9 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
169
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 830mg 36%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 10.0g
Includes 8.0g Added Sugars 16%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 40.6mg 3%
Iron 1.4mg 8%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein9.3 g
Carbohydrates12.1 g
Sugars7.1 g
Added sugars5.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)11.4g
Fat2.9 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol21 mg
Sodium593 mg
Calcium29 mg
Potassium143 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli

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Ingredients

Baking Soda, Beef, Beef Stock, Beef Water And Binder Product, Broccoli, Cooked In Vegetable Oil, Garlic, Garlic Powder, Modified Food Starch, Onion, Onion Powder, Rice Flour, Rice Starch, Salt, Sauce, Sea Salt, Sesame Oil, Soy Sauce, Soybeans, Sugar, Tapioca Starch, Vinegar, Water, Wheat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli?

Per 100 g of Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli there are 121 calories.

How much protein is in Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli?

Per 100 g of Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli there are 9.29 g protein.

How many carbohydrates are in Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli?

Per 100 g of Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli there are 12.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli?

Per 100 g of Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli there are 7.14 g sugars.

How much sodium (salt) is in Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli?

Per 100 g of Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli there are 593.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli?

Per 100 g of Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli?

The main ingredients in Beef & Broccoli Fully Cooked Seasoned Beef Strips With Broccoli & A Garlic Soy Sauce Packet, Beef & Broccoli are: Baking Soda, Beef, Beef Stock, Beef Water And Binder Product, Broccoli.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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