3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake — Nutrition Facts & Ingredients
- Calories
- 470per serving
- Protein
- 7.0 gper 100 g
- Carbs
- 22.0 gper 100 g
- Fat
- 8.7 gper 100 g
Where to buy
Per serving (1 bowl, 241 g): 470 calories. Per 100 g: 195 calories, 7.0 g protein, 8.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
- Saturated fat: 60% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 bowl (241g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Butter, Cream, Culture, Enzymes, Filtered Water, Koji Spores, Mustard Powder, Organic Agave Syrup, Organic Bell Peppers, Organic Brown Rice, Organic Brown Rice Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Garlic, Organic High Oleic Safflower Sunflower Oil, Organic Jalapeno Peppers, Organic Kale, Organic Lowfat Milk, Organic Onions, Organic Potato Flour, Organic Potatoes, Organic Rice Bran Extract, Organic Rice Flour, Organic Rice Pasta, Organic Sweet Rice Flour, Organic Tapioca Starch, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Salt, Sea Salt, Spices, White Cheddar And Monterey Jack Cheeses, Yeast
Frequently asked questions
How many calories are in 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake?
Per 100 g of 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake there are 195 calories.
How much protein is in 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake?
Per 100 g of 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake there are 7.05 g protein.
How many carbohydrates are in 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake?
Per 100 g of 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake there are 21.99 g carbohydrates. Of which 1.66 g sugars.
How much sugar is in 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake?
Per 100 g of 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake there are 1.66 g sugars.
How much sodium (salt) is in 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake?
Per 100 g of 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake?
Per 100 g of 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake?
The main ingredients in 3 Cheese & Kale Bake Bowls, 3 Cheese & Kale Bake are: Butter, Cream, Culture, Enzymes, Filtered Water.
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