CHEETOS

Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce

UPC 15300200463 Manufacturer: The Quaker Oats Co/golden Grain Pasta Dinners Updated Sep 27, 2026

Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
11.7 gper 100 g
Carbs
68.3 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (1 cup, 60 g): 220 calories. Per 100 g: 367 calories, 11.7 g protein, 5.8 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (60g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 620mg 27%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 2.8mg 16%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein11.7 g
Carbohydrates68.3 g
Sugars6.7 g
Added sugars1.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)65.0g
Fat5.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol8 mg
Sodium1033 mg
Calcium83 mg
Potassium217 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk, Canola Oil, Cheddar Cheese, Citric Acid, Corn Syrup Solids, Cultures, Disodium Inosinate And Disodium Guanylate, Enzymes, Folic Acid, Garlic Powder, Hydrolyzed Soy Protein, Iron, Maltodextrin, Milk, Modified Corn Starch, Monosodium Glutamate, Natural And Artificial Flavor, Niacin, Onion Powder, Red 40 Lake, Riboflavin, Salt, Silicon Dioxide, Sugar, Sunflower Oil, Thiamine Mononitrate, Wheat Flour, Whey, Whey Protein Concentrate, Yeast Extract, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce there are 367 calories.

How much protein is in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce there are 11.67 g protein.

How many carbohydrates are in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce there are 68.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce there are 6.67 g sugars.

How much sodium (salt) is in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce there are 1033.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce?

Per 100 g of Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce?

The main ingredients in Mac'N Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'N Cheese Flamin' Hot Pasta With Sauce are: Buttermilk, Canola Oil, Cheddar Cheese, Citric Acid, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
32 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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